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Nourish from Within, Health and Juicing

Shiho Yano Model

Person leaning on a counter next to a juicer with fruits and vegetables

Woman with a white background, wearing a white sleeveless top.

  • What does health mean to you?

    To me, health is the most essential foundation of life. Without health, we cannot do anything.

  • What are your favorite fruits and vegetables?

    I especially like tomatoes, avocados, and peaches, and I try to eat them regularly since I enjoy them so much.

  • What sparked your interest in healthy eating habits?

    As I approached my 40s, I started to feel that my body wasn’t the same as before. That made me realize I needed to take better care of my health, so I’ve been working on maintaining a balanced diet ever since.

Person practicing yoga in a bright room with large windows

  • Besides diet, what do you do to stay healthy?

    I try to create an environment that allows for good sleep. I also take care of both my body and mind through yoga, meditation, and deep breathing. Of course, I never skip regular exercise as well.

  • How did you first hear about Hurom?

    I had heard about the brand Hurom both in Japan and Korea, but I didn’t know much about it. Through my ambassador activities, I’ve had the chance to learn more.

  • What was your experience after using Hurom?

    I really love that I can make fresh juice at home anytime I want and drink it right away.

  • Are there any fruits or vegetables you would recommend people consume regularly?

    I would recommend cucumber, celery, kale, spinach, apple, and lemon. It might feel overwhelming to eat all of these at once, but making juice with Hurom makes it much easier. This is actually my favorite juice recipe that I drink regularly.

Woman using a juicer with fruits and vegetables on a kitchen counter

  • What are the benefits of drinking fruits and vegetables as juice?

    You can consume a large amount of nutrients from fruits and vegetables in just one glass. With Hurom’s juicer, insoluble fiber is separated, making it easier to digest while still allowing you to enjoy the nutrients efficiently and deliciously.

  • Do you consume fruits and vegetables in other ways besides juice?

    For fruits, I try to eat them fresh as they are. For vegetables, I also enjoy them boiled or steamed.

  • Do you encourage your daughter Sarang to eat fruits and vegetables as well?

    Everyone knows that fruits and vegetables are good for the body, so as a mother, I do encourage her often. However, I prefer to let her eat them when she wants to. I don’t force her.

  • What fruits and vegetables would you recommend for children like Sarang?

    I recommend seasonal fruits and vegetables. They are more nutritious and help boost immunity for the upcoming season. In Sarang’s case, she prefers root vegetables over leafy greens, and softer fruits over harder ones. I think other children might enjoy them in a similar way.

  • Lastly, would you recommend Hurom to others?

    Many store-bought juices contain additives like preservatives and fructose, which make it difficult to fully enjoy the natural taste and nutrients of fruits and vegetables. However, with Hurom, you can truly experience the natural flavors while also getting fresh, nutrient-rich juice. I hope many people will try Hurom and enjoy the authentic taste and health benefits of fruits and vegetables.